Life By Design Podcast

by Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
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We believe that every human being is designed to be extraordinary.That means you reading this right now… yes you!Have you ever been scared about the health of a loved one, or about the health of your children?Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?If you are at all interested in health, life, success, and happiness, this podcast is for you.Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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Recent Reviews
  • Stacey Shapiro
    Inspiring and informative podcast
    Dr. Jamie RIchards, host of the LIfe By Design podcast, highlights all aspect health and wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Angie2723
    Logical and sensible
    I love this podcast. Their approach to healthy lifestyle changes is centered around common sense and small attainable changes. They are practical and understanding of the challenges faced by many people in today's society. There is never blame or that guilty feeling you get for missing a workout or eating the wrong food. After every episode you walk away with a true "I can do this" attitude! This is a top ten podcast for me each week!
  • RamblerChristine
    Too much politics
    Some good stuff if you appreciate or if you can get past the conservatism. Not worth the effort, IMO, there are plenty of podcasts that teach similar material without forcing an ideology down your throat. Nice sound quality, obviously very prepared, the 2 is for political content only.
  • Ryeball
    Taking care of your life
    This is a common sense approach to taking care of your life. Good health starts with Life By Design.
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