Recent Episodes
-
Energy Vampires
Sep 5, 2024 – 28:49 -
Positivity Resonance
Aug 28, 2024 – 30:49 -
Get Comfortable Being Uncomfortable
Aug 21, 2024 – 30:12 -
Micro-Connections
Aug 14, 2024 – 26:31 -
Relationship Quality Is Life
Aug 7, 2024 – 32:21 -
Automatic Pet Feeder by PetKit
Jul 24, 2024 – 28:36 -
Three Simple Tips For A Better Night’s Sleep: Improved Self-Care for High-Stress Times
Jul 16, 2024 – 29:20 -
Oregon Donkey Sanctuary, Plus a Neighborhood Raccoon
Jul 9, 2024 – 25:42 -
Icy Homemade Treats For Summer (Vegan)
Jul 3, 2024 – 27:36 -
Chocolate & Coffee Tasting (for Introverts)
Jun 25, 2024 – 26:30 -
In Praise of Craft Fairs & How To Deal With Awkward Vendor/Attendee Relations
May 15, 2024 – 28:17 -
Where Do Lesbians Go For Fun? Craft Fairs (*not all lesbians)
May 8, 2024 – 27:47 -
Being Social For Introverts
Apr 30, 2024 – 38:21 -
'80s Life: Music, MTV, Michael Jackson, The Sounds of Synth, Saxophones, and More
Apr 23, 2024 – 30:13 -
’80s Life: Movies, Movie-Going, and Internalized Racism (Fatal Attraction & Sixteen Candles)
Apr 16, 2024 – 36:03 -
‘80s Life: A Free-Range Playtime and The Birth of Video Games
Apr 9, 2024 – 27:07 -
'80s Life: Fashion, Hair & Make-Up, Glamour Shots, and More
Apr 2, 2024 – 31:05 -
'80s Life: Rotary Phones, Cassettes, Boom Boxes
Mar 26, 2024 – 31:55 -
Astoria, Oregon: Flavel House Museum
Mar 19, 2024 – 34:31 -
Unpopular Opinion: There Is a Wrong Way to Meditate
Mar 12, 2024 – 29:41 -
How To Get A Better Sleep: The Two Sleep Drives and The Perfect Bedtime
Mar 5, 2024 – 28:11 -
Intro to Energy Clearing
Feb 27, 2024 – 36:18 -
How to Not Be An A**hole To Your Partner When Things Don’t Go As Planned (or, How to Not Make Things Worse)
Feb 20, 2024 – 32:41 -
Relationship Advice From a Lesbian Couple With 22 Years Together and Counting
Feb 13, 2024 – 37:29 -
How to Declutter Books
Feb 6, 2024 – 26:59 -
Winter Ice Storm 2024
Jan 30, 2024 – 32:57 -
How to Declutter With Your Partner Part 2: Get It Done With These 5 Phases
Jan 23, 2024 – 23:42 -
How to Declutter With Your Partner Part 1: Prepare With These Tips
Jan 16, 2024 – 26:56 -
Childhood Christmas in Hawaii ('70s and '80s), Tips for Managing Extra Ribbons, Cards, Treats, and Gifts
Dec 26, 2023 – 39:22 -
Holiday Blues: Blue Can Be Beautiful Azure, Cobalt, Aquamarine
Dec 19, 2023 – 37:13 -
Holiday Anxiety: How To Feel More Heavenly Peace
Dec 12, 2023 – 36:48 -
Do You Have Good Energy Etiquette?
Dec 5, 2023 – 28:57 -
The Silence of The Lambs: Mirror and Magnifier of Homophobia in The '90s
Nov 28, 2023 – 29:44 -
Thanksgiving: There's Triumph & Gratitude In 'Just' Being OK, Too
Nov 21, 2023 – 28:06 -
How To Get A Better Sleep
Nov 14, 2023 – 26:31 -
Life’s Personal Growth Program for LGBTQ+ Folks Like Us
Nov 7, 2023 – 24:59 -
How Did You First Know You Were Gay?
Oct 31, 2023 – 33:55 -
Beyond Pronouns: Don’t Call Her My Wife
Oct 24, 2023 – 26:06 -
The Problem with Pronouns: Misgendered Adventures
Oct 17, 2023 – 28:23 -
Is "Coming Out" Still a Thing?
Oct 10, 2023 – 42:46 -
DIY Home Project: Painting The Garage
Aug 29, 2023 – 31:21 -
Top 10 Things We've Learned In Our 22-Year Lesbian Relationship, Pt. 3 (#s 2, 1, and a bonus)
Aug 15, 2023 – 41:06 -
Top 10 Things We’ve Learned In Our 22-Year Lesbian Relationship, Pt. 2 (#s 6, 5, 4, 3)
Aug 1, 2023 – 40:43 -
Top 10 Things We’ve Learned In Our 22-Year Lesbian Relationship, Pt. 1 (#s 10, 9, 8, 7)
Jul 18, 2023 – 36:23 -
Skilled vs. Unskilled Acceptance of a Situation
Jul 4, 2023 – 31:45 -
How To Be Assertive & Still Be Likable
Jun 20, 2023 – 41:35 -
Anxiety About Social Connection
Jun 6, 2023 – 34:37 -
Facing Divorce When You Have Young Kids: a Flower Essence Journey
May 22, 2023 – 28:31 -
161 Gluten-Free Bakeries in Portland, Oregon
May 9, 2023 – 29:40 -
Gratitude 2.0
Apr 25, 2023 – 30:35
Recent Reviews
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.