The Motivation Movement | Inspirational Quotes, Daily Advice, Lifestyle Design, Personal Development

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WE’VE ALL GOT THE SAME DAMN’ 86,400 SECONDS PER DAY! A few hours of wasted time here and there seems like nothing, but trust me, IT ADDS UP! MISSED opportunity, untapped potential, inhibited growth and development. Time doesn’t stop for ANYONE, time doesn’t discriminate, time doesn’t care about your feelings. The time is ALWAYS right now. Get ready to be inspired, it’s time for your daily dose of MOTIVATION, LET’S GO!Listening to this podcast daily should only take up about 5 of the 1,440 minutes that we’re ALL fortunate enough to be given EACH AND EVERY SINGLE DAY. What you do with the remaining 99.6527% of the day is COMPLETELY up to you. Hold yourself accountable. Take ownership of your situation. Live life UNFILTERED. Join The Motivation Movement.Hello@mRuddo.com #TheMotivationMovement @mRuddo

Recent Episodes
  • 107: Famous Students of Philosophy: Steve Jobs, Arianna Huffington, Howard Schultz, and Peter Thiel
    Mar 24, 2025 – 14:44
  • 106: The Compound Effect of Stress on Memory
    Mar 17, 2025 – 14:06
  • 105: The Value of a Sense of Humor: Laughing All the Way to the Bank!
    Mar 10, 2025 – 14:16
  • 104: Manage Your Time or Time Will Manage You
    Mar 3, 2025 – 12:58
  • 103: Integrity: The Cornerstone of Success in Life and Business
    Feb 3, 2025 – 10:26
  • 102: From Reflection to Resolution: Harnessing 2024's Insights for a Powerful 2025
    Jan 27, 2025 – 11:27
  • 101: Obtaining the Necessary Means to Achieve Your Ends
    Feb 20, 2023 – 10:15
  • 100: Expressing Ourselves through Storytelling: The Human Condition
    Feb 13, 2023 – 09:49
  • 099: Fostering Teamwork: Painting the Picture of Success
    Feb 6, 2023 – 09:56
  • 098: How to Leave a Powerful, Long-Lasting Impression on People
    Jan 30, 2023 – 08:39
  • 097: Embracing Your Inner Voice & Establishing Core Values
    Jan 23, 2023 – 08:44
  • 096: Fresh Start: An Opportunity for Growth & Transformation
    Jan 16, 2023 – 10:00
  • 095: Don't Take Shit SO Personally
    Feb 26, 2021 – 10:10
  • 094: SIX Steps to a Successful Social Media Detox
    Feb 24, 2021 – 10:29
  • 093: Fight the Power, Don't Be a Victim!
    Feb 8, 2021 – 11:21
  • 092: LEGACY How Do YOU Wish to be Remembered
    Feb 3, 2021 – 11:03
  • 091: Discovering Strategies to Combat Loneliness
    Jan 29, 2021 – 11:30
  • 090: Strengthen Your Immunity, Fortifying Your Body’s Natural Defense!
    Jan 27, 2021 – 12:30
  • 089: Overcoming Self-Doubt - Conquering Self-Sabotage
    Jan 25, 2021 – 10:50
  • 088: Four Types of Temperament Understanding People’s Behavior
    Jan 18, 2021 – 11:10
  • 087: Embracing Uncertainty in Your Life
    Jan 13, 2021 – 11:23
  • 086: Pay Attention (Stop Living Life on Autopilot)
    Jan 8, 2021 – 10:22
  • 085: Thug Life Mentality (Lessons Learned from Tupac Shakur)
    Jan 6, 2021 – 10:49
  • 084: Brain Hacking 101 Level Up Your Mental Processes
    Jan 4, 2021 – 11:36
  • 083: 2021-INFINITY - Take Action & Execute
    Jan 1, 2021 – 11:15
  • 082: Finish Strong - Every Year is YOUR Year
    Dec 30, 2020 – 09:44
  • 081: Developing Good Habits for the Long-Haul
    Dec 29, 2020 – 10:26
  • 080: Create Space for What YOU Desire
    Dec 24, 2020 – 11:12
  • 079: What I Learned from Network Marketing
    Dec 21, 2020 – 11:33
  • 078: Conquer the Learning Curve WITHOUT Cutting Corners
    Dec 18, 2020 – 10:43
  • 077: Temperament - What It Is & Why It Matters
    Dec 16, 2020 – 11:15
  • 076: The Great Debate of Free-Will & Determinism
    Dec 14, 2020 – 09:54
  • 075: Seven Ways to Effectively Deal with Generalized Anxiety Disorder
    Dec 11, 2020 – 10:36
  • 074: Understanding the Mind-Body Connection
    Dec 9, 2020 – 11:27
  • 073: Zen Principles To Live By
    Dec 7, 2020 – 10:44
  • 072: Advice I'd Give MY 18 Year Old Self
    Dec 4, 2020 – 10:25
  • 071: Being Patient in an Impatient World
    Dec 2, 2020 – 10:46
  • 070: The 4 Ps of Marketing: Product, Price, Promotion and Place
    Nov 30, 2020 – 11:11
  • 069: Conducting a Personal SWOT Analysis
    Nov 27, 2020 – 10:06
  • 068: How to Strengthen YOUR Critical Thinking Skills!
    Nov 25, 2020 – 09:48
  • 067: Fresh Perspectives from Ancient Philosophy
    Nov 23, 2020 – 10:25
  • 066: Work Life Integration VS Balance
    Nov 21, 2020 – 10:56
  • 065: The Two Pebbles - Thinking Outside of the Box
    Nov 18, 2020 – 09:17
  • 064: Lessons Learned from EXTREME OWNERSHIP
    Nov 16, 2020 – 10:37
  • 063: The Secret to Driving Accountability
    Nov 13, 2020 – 10:10
  • 062: Mastermind to Maximize by Mutual Improvement
    Nov 11, 2020 – 10:14
  • 061: Keeping Your Ego in CHECK!
    Nov 9, 2020 – 09:58
  • 060: FREE Yourself from Toxic Relationships
    Nov 6, 2020 – 10:22
  • 059: Music is MY Motivation
    Nov 4, 2020 – 11:29
  • 058: Processing Information Overload
    Nov 2, 2020 – 10:15
Recent Reviews
  • Foreign homey
    Well prepared
    Thanks for an uplifting well researched podcast. That’s a lot of work on your part. The topic is timely and personal to me.
  • thsgmsx
    9 min video 8 min of ads terrible
    ........ just a giant ad.
  • Comixboy
    Could be life changing...
    The podcast itself offers decent life practices. These messages are however hindered by the fact that (on average) the first 4 and a half minutes are an advertisement. Thats half the length of the podcast. The host speaks with a fairly flat affect. The information is strong but hard to pay attention to when its completely emotionless...it lacks any flair to motivate. Its rapid fire and thereby loses the effectiveness of allowing the information to sink in before the host moves to his next talking point. Which is how these ‘factoids’ feel...like a point to be said and thats it. I have been listening for a few weeks...and it still feels like highlighted sentences in a textbook instead of the important information it really is...which is a shame. I have a feeling when I listen as if this were a student project that was developed for a college radio network (where any topic could be discussed) rather than a podcast with the useful information it has to offer.
  • Hispanic.bait
    Love love love !!
    Just what I need in my life right now.
  • cbrown365
    Awesome!!
    Awesome podcast! Really motivates me to do better.
  • Spitspat4
    MRUDDO is a beast
    His philosophical/entrepreneur mindset will help you think outside the box and be ready for any challenge that pops up in your life.
  • Kyle024104
    More life
    Very intellectual and informational podcast. Helps you to look at things from a different perceptive. This podcast has definitely MOTIVATED me!
  • codywhips
    Lets get it!!!
    Love it brotha, keep it upp 💪🏼🔥💯
  • mushlum
    My favorite by far!
    This is my favorite podcast! I don’t usually leave reviews, but i think everyone should listen to this podcast. Mike provides that extra motivation we all need, always keeps me thinking and staying on track. Listening helps set the tone for my whole day/week. Cant’t recommend this enough!
  • Sydney's Secret
    Need more
    I really like the messages behind this. But it is only 5 mins long and I find myself wanting way more. I feel slightly more motivated after listening to 1, so I listen to 3 at a time to feel some PUSH. But now I’m running out of content. It would bode well to run these a little longer since the actual content is 4 mins long. I’m just beginning to feel enthused when it cuts off. Argh! I like the idea behind it though. And I will probably keep coming back.
  • JJosephK254
    Not bad...
    Five minutes into it. I like it so far…
  • Nathan CFN
    !
    You really help me motivate you self !
  • j_rd_n.23
    great podcast!
    this podcast is great! It has helped me stop procrastinating, and it motivated me to get stuff done! thank you!
  • Mati K.
    Bullseye
    This is great. Audio version of the sticky notes. Perfect length and so much energy. And it works too! I only sat down to write this review after listening to episode about fighting procrastination. Please continue this amazing podcast while I cross writing this review from my list. Thank you.
  • Laurie423!!!
    Great Motivation!!
    I am really enjoying the Podcasts. They are motivating me. Thank You!!!
  • dominique colarossi
    Comments by DC
    Awesome podcast- I tuned in because your idea for “my sticky notes” is something I truly love. In fact, I purchased some as soon as I understood what the idea was. I actually keep a pad of stickies in my car with a pen and write positive notes to whoever and leave it on a random person’s car lol. So your idea was brilliant to me and it’ll make the process of sending positive vibes not effective in busy lives such as mine! So thanks! As for your podcast, I would love to hear more passion in what you have to say so others and myself can truly commit and feel an impact. However I do feel more motivated than I did when I first tuned in so obviously what you’re doing is working- kudos. Keep moving forward and thanks for taking a risk! Awesome job xo
  • esquan
    Cool
    Cool
  • lefthandedsnail
    Is it a podcast or an ad?
    This mostly feels like a series of informercials for preprinted motivational sticky notes.
  • IceNine
    Great idea and small bites of advice
    Tons of great advice that anyone can take advantage of with little effort.
  • ddinardo33
    Short and powerful
    Michael does a great job at being clear, concise and driving value in his podcast. Rarely does it go over 7-8 minutes, and you'll have one takeaway that you can take with you for the day. Over time...its HUGE!
  • James, the NEW sweet science
    Succinct and Spot On!
    Love the content!
  • Mari3216
    Great advice!
    I get writers block a lot! This helped! I also like the fact that he kept it short and sweet. Thank you!!
  • Thomas O'Grady, PhD
    A must listen show!
    A great podcast! It's motivating and have lots of great advice/tips for everybody. Keep up the good work!
  • Nicholas bayerle
    Great show
    Love the idea of the show and can't wait to see this become a powerhouse for motivation and inspiration in the coming weeks/months! Nicholas and amanda Bayerle
  • Duffash
    Fantastic!
    This is a must-listen-to podcast!
  • kpchf
    Great show for ALL!
    Michael does a fabulous job of getting the motivation going - love the show!
  • taneljappinen
    Great idea!
    Like great Zig Ziglar once said - motivation doesn't last! So, tune in to be inspired!
  • No More Obstacles
    Great Motivation!
    Michael, thanks for a great motivational show. I love the timely bits of "power" to spur listeners forward.
  • Nikki & Tre Lewis
    Bubbles of inspiration!
    I love the bite sized portions of motivation. Just enough to do something but not so much that it overwhelms
  • Cleaning coach
    Cool show idea
    Loved hearing your story! Keep up the good work. One person can change the world! It's all about our choices.
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