Recent Episodes
-
The Science of Running | Insights from a Clinical Biomechanist
Jan 22, 2025 – 01:00:36 -
Katie with The Running Hub | Marathon and Distance Coaching Tips
Jan 1, 2025 – 52:59 -
The Science of Running | Recovery, Training, and Peak Performance with Lindsey Parry
Nov 13, 2024 – 46:36 -
Healing Through Simplicity | Yoshua Greenfield on Music, Barefoot Living, and Mindfulness
Oct 16, 2024 – 54:26 -
Mastering Movement | From Circus Arts to Stunt Work with Yuri Marmerstein
Oct 9, 2024 – 50:55 -
Back on Track | Stephanie Mellinger on Healing Through Movement
Oct 2, 2024 – 01:02:20 -
A Deep Dive into Natural Running with Ken Bob Saxton | Step Lightly
Aug 28, 2024 – 01:09:29 -
Barefoot Benefits | Unlocking Peak Performance Through Foot Function
Aug 21, 2024 – 01:06:03 -
Michael Adeniran’s Journey into Endurance Sports | Balancing Running, Strength Training, and High Endurance Sports
Jul 31, 2024 – 46:48 -
Meet Reese David Jones | Ultra Runner and Triathlete Extraordinaire
Jun 5, 2024 – 48:54 -
Breaking the Injury Cycle | Jason Fitzgerald on Overcoming Setbacks
May 29, 2024 – 50:29 -
Embracing Discomfort | Lessons from Endurance Athlete Jonathan Levitt
May 22, 2024 – 48:07 -
Empowering Endurance | Taren Gesell's Training Revolution
May 15, 2024 – 39:23 -
Stories from a River Excursion | The Adventure of Bruce and Maggie Tate
Apr 25, 2024 – 01:02:45 -
Journey to Wellness | Insights from Shockwave Therapist Rae Reynolds
Apr 10, 2024 – 41:14 -
From Diagnosis to Determination | Dani Bryant's Journey with Rheumatoid Arthritis
Mar 6, 2024 – 43:01 -
Insights from Dr. Courtney Johnson, the Female Athlete Doctor | Pelvic Health and Pregnancy
Feb 28, 2024 – 26:12 -
Pioneering Pain-Free Performance | Insights from Dr. Britni
Feb 21, 2024 – 52:00 -
Building a Fitness Community | Insights from Highland Fitness and Wellness
Feb 14, 2024 – 59:36 -
Return of Bronco Billy | I Can Go the Distance
Jan 31, 2024 – 56:58 -
Veteran Advice from TOPGUN Pilot Mike Whetstone | Physical Health in the Military
Nov 1, 2023 – 54:24 -
Understanding Muscles with a Compass | Another Conversation with David Lemke
Oct 25, 2023 – 30:40 -
Wisdom of a Paralympian | Chatting with Evan Strong
Oct 18, 2023 – 57:21 -
Dealing with Injuries | The Importance of Proprioception and Brain Speed
Sep 20, 2023 – 30:28 -
Mindful Movement with Brea Johnson | Unveiling the Secrets of Yoga and Body Smart Practices
Aug 23, 2023 – 01:01:57 -
Helping You Move and Feel Better with Graham Tuttle | The Importance of Continued Activity
Aug 2, 2023 – 01:02:58 -
Mountain Running with Grayson Murphy | Developing Athletic Talent
Jul 19, 2023 – 49:13 -
The Truth about Your Shoes with Steven Sashen | How to Improve Your Step
Jun 28, 2023 – 01:32:58 -
An Honest Conversation about Running with Kelly Roberts | Let’s Take a Different Approach
Jun 21, 2023 – 51:25 -
Hiking and Foot Health with Morgan Brosnihan | Helping You Prevent Injury
May 24, 2023 – 57:44 -
Injury Prevention and Recovery with Katie and Stuart | Athletic Performance and Healing
May 17, 2023 – 30:42 -
Sports Training with Joe Vecchione | Helping Athletes Avoid Injury
May 10, 2023 – 01:07:36 -
Shredding the Halfpipe | Crispin Lipscomb's Snowboarding Journey and Mountain Adventures
Mar 29, 2023 – 01:22:02 -
Exploring the Physical Demands of Golf with Andrew Coltart | Staying Fit and Injury Prevention
Mar 22, 2023 – 41:06 -
Prolong Your Life with Erson Religioso | Utilizing Movement for Optimal Health
Mar 15, 2023 – 01:01:14 -
Surface Electromyography with David Lemke | Understanding Proper Function and Body Movement
Mar 8, 2023 – 01:17:03 -
Life Altering Treatment of Chiropractic Work with Catherine Quinn | Adjustments and Treatment for Athletes
Feb 15, 2023 – 57:41 -
Unlocking Athletic Potential: A Conversation with Coach Ian Hosek on Performance Engineering
Jan 25, 2023 – 49:25 -
Unlocking Your Running Potential with Coach Tyrone Edwards | Proven Techniques for Success
Jan 18, 2023 – 01:00:11 -
Helping People Improve Themselves with Jeff Stapleton | Finding Mental Motivation to Exercise
Jan 11, 2023 – 01:08:24 -
Going Barefoot with Paul Thompson | The Benefits and Challenges of Natural Footwear
Jan 4, 2023 – 01:00:25 -
Starting to Run Later in Life with Hernan Rozemberg | Training and Development
Dec 28, 2022 – 57:55 -
Going the Distance with Zach Bitter | Running Ultramarathons
Dec 21, 2022 – 01:00:15 -
It’s All about Mindset with Sharny Kieser | Driving Confidence and Health
Dec 14, 2022 – 01:14:53 -
High Endurance with Brian Wood | 35 marathons in 35 days
Dec 7, 2022 – 01:04:16 -
Ultra Running with Jeff Browning | Going the Distance
Nov 30, 2022 – 01:19:10 -
The Secret of Longevity with Richard Pady | Thriving in Distance Sports
Nov 23, 2022 – 01:10:18 -
Long Distance Running with Tony Green | Training and Undertaking Marathons
Nov 16, 2022 – 53:02 -
Getting You Back into Balance with Rae Reynolds | Connect with Yourself
Nov 9, 2022 – 36:23 -
About Katie Tsuyuki | Snowboarding in the Olympics
Nov 2, 2022 – 01:02:46
Recent Reviews
-
KyparoAmazing Insoles!These insoles are amazing and perfectly fitted for your feet! Order right away!
-
JBATES777Amazing perspectives!Awesome to hear these discussions from both a medical and athletic stand and point. Best of both worlds.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.